Elias Limberopoulos3 minWhy Corrective Exercises Don't Work and How Rolfing® Can HelpIn the quest for better posture and a pain-free life, many individuals turn to corrective exercises as a means to correct alignment...
Elias Limberopoulos3 minRolfing® vs Massage: Understanding the DifferencesWhen it comes to holistic bodywork and therapies, two practices often stand out: Rolfing® Structural Integration and Massage Therapy....
Elias Limberopoulos10 minEverything You Need to Know About Fascia[An article written by Dr. Joseph Mercola from www.mercola.com] What You First Need To Know About Fascia Your fascia, the fibrous...
Elias Limberopoulos3 min4 Common Myths About Rolfing®Rolfing® is becoming more popular around the world as an innovative and highly effective form of manual therapy and movement education....
Elias Limberopoulos3 minWhat Can Someone Expect from a Rolfing® SessionPeople leave their Rolfing® sessions feeling free from system wide tension, movement improves, pain can be reduced or eliminated, a sense...