Exploring the RolfingĀ® Ten Series: What to Expect in Each Session
Rolfing, a form of bodywork pioneered by Dr. Ida P. Rolf in the mid-20th century, has gained a strong reputation for its holistic...
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Wellness Through Rolfing®
Welcome to the Rolfing® Structural Integration practice of Elias Limberopoulos. āBring your tired, stressed and injured bodies into his safe, comfortable space and allow Elias to provide you with one of the most amazing, effective forms of bodywork like you've never experienced before- using highly skilled touch to relieve deep tension and postural patterns in your connective tissue nourishing your muscles, joints and entire structure.
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From the moment you walk into one of Elias's locations, he'll take the time to listen to you and your body before designing the best and appropriate bodywork session to meet your needs and comfort. He passionately believes in his work and commits himself to creating lasting change in your body with each session.
Rolfing® Ten Series Client
What I Specialize In
Posture & Alignment
Unwind old and restrictive postural patterns and feel a sense of balance, upright support and stability.
Chronic Pain Relief
Discharge deep-held tension, aches and discomfort and get back to the things you enjoy.
Gain Flexibility
Increase your range of motion and enhance your ability to move with freedom again.
Alleviate Stress
Allow your brain, nerves and structure to experience a state of calm, ease and improved function.
Transform Your Health with Rolfing in Chicago
Stabilizes and Improves Posture
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Sustainably Alleviates Chronic Pain and Discomfort
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Significantly Improves Scoliosis and Other Musculoskeletal Conditions
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Proven to Reduce Stress and Elevate Your Mood
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Encourages Muscle Retraining and New, Coordinated Movement Patterns
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Helps to Prevent and Recover from Injury and Surgery
Enhances Athletic and Artistic Performance
What Clients Are Saying
“I went to Elias after many years of frequent chiropractor visits and deep tissue massages...I knew Elias was getting to the root cause of my issues...My quality of life has greatly improved since seeing him."
- Seth, Chicago, Beverly
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"I'm a dentist...I've told many people if I knew that Rolfing was all it took to reduce my pain, improve my posture/range of motion/movement, I WOULD HAVE COMMITTED 10 years ago! Elias is an all-star..."
Lauren, Chicago, Logan Square
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“I thought before Rolfing I could not do as many activites do to getting older. Boy was I mistaken! Rolfing is an amazing experience someone can go through...I'm so glad I completed the 10-series and found Elias."
Marianne, Chicago, Beverly
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What Health Experts Are Saying
Dr. Bessel van der Kolk
Psychiatrist, Educator, Speaker and Author of The Body Keeps the Score
“I've always explored every treatment that I explore for other people. What's been most helpful for me has been Rolfing...the idea of Rolfing is to really open up...and make the body flexible again in a very deep way."
Dr. Mehmet Oz
Retired Surgeon, Professor, Speaker and Television Personality
"even deeper than a deep-tissue massage..." Rolfing® literally releases the joints...When you talk to folks about the impact it has on them, a lot of them just stand taller. A lot is just freeing you up to live the way you're supposed to live."
Dr. Larry Dossey
Integrative Physician and
Best Selling Author
"There is one major reason to take Rolfing® seriously: it works. Not only can it dramatically change people’s bodies, it can transform their lives as well. Rolfing® is powerful stuff."
Meet Elias
Certified Rolfer®
Elias Limberopoulos is a graduate of the Dr. Ida Rolf Institute. He has been practicing as a Certified Rolfer in the Chicagoland area since 2017. He utilizes a whole-body approach, soft tissue manipulation and movement education to resolve chronic stress, posture & alignment imbalances, overuse injuries and a variety of painful conditions such as sciatica, lower back pain, chronic headaches/migraines, carpal tunnel syndrome, fibromyalgia/chronic fatigue, frozen shoulder, TMJ and plantar fasciitis to name a few.
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Elias offers sessions in English, as well as Spanish and Greek.
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