Rolfing®, Rolfer™, Rolf Movement® and the Little Boy Logo are service marks of  the Dr. Ida Rolf Institute™ (formerly known as The Rolf Institute of Structural Integration®), in Boulder, CO.

© 2020 by Elias Limberopoulos, Certified Rolfer

Restore your posture, reduce pain, recover from injury,            improve movement and more....

Get Your Body Back and Get The LifestyleYou Deserve!

"I very much enjoyed working with Elias and highly recommend his services."  - Cheri

Elias Limberopoulos

Certified Rolfer

Rolfing® Structural Integration in Chicago, IL



Elias Limberopoulos is a Certified Rolfer™ serving the Chicagoland area. His practice provides an innovative and highly effective whole body manual therapy approach known as Rolfing® Structural Integration. His approach helps to restore your posture, reduce pain, recover from injuries, improve movement and more. He utilizes options which are safe, drug-free, non-invasive and consistently effective in producing lasting results.

Sedentary lifestyles, physical traumas, repetitive stress injuries, surgeries and emotional stress can all create restrictions and compensations in the pain-sensitive myofascial connective tissue, also known as fascia. Traditional approaches treat the body as separate parts and keep treating recurring aches and pains with temporary solutions which produce little results. Instead, Elias addresses strain on the fascial structure as a whole which is performed over a comprehensive series of 10 - 90 minute sessions known as the Ten Series. Truly a transformational experience. 

Elias is the person you call to restore, align and balance your body. Let's get you back to feeling more comfortable in your day-to-day life and help you return to a healthy, pain-free and active lifestyle.

Posture imbalance can be at the root of your pain and inability to move with ease and comfort.

Partner with Elias and connect with a place of well-being
One of the most important aspects to Rolfing is the relationship you develop with your Rolfer. Elias's primary role is to educate and communication is vital to the work you do together. He uses his highly refined perceptual skills to help clients improve body awareness, understand and trust their bodies, identify the source of pain and dysfunction and regain control of their lives with this newfound awareness. Through the Rolfing Ten Series, you'll come to find out your body is not fixed, rather you have the ability to move with freedom and feel lighter, balanced and whole again.
" If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness, chronic stress, at ease with itself and the earth's gravitational field, then you will understand the goals of Structural Integration."
                              -Dr. Ida P. Rolf

Tried everything with little results?

Elias helps when others can't

Clients schedule an appointment for many reasons.

  • improve posture and alignment from poor habits
  • relieve minor day-to-day aches and stiffness
  • alleviate chronic joint and muscle pain
  • increase flexibility and range of motion
  • stress relief and improve psychological well-being
  • increase athletic performance
  • increase mobility and coordination during movement
  • achieve greater balance in sitting, standing, walking and performing daily activities
  • enhance movement in dance and other performing arts
  • prevent and recover from work injury and sports injury
  • exercise without strain and fear of injury
  • post natal recovery
  • post physical therapy, rehab recovery
  • relief from various conditions including osteoarthritis, carpal tunnel syndrome, chronic fatigue, compressed disc, fibromyalgia, flat feet, frozen shoulder, golfers elbow, headaches, herniated disc, kyphosis, lordosis (sway back), migraines, myofascial pain syndrome, plantar fasciitis, scoliosis, sciatica, shin splints, spinal stenosis, tendonitis, tennis elbow and TMJ pain.

From the Blog




Relaxation Station

10655 S. Hale Ave.

Chicago, IL (Beverly) 60643 

Garrett Hypnosis & Wellness Center

3020 N. Kimball Ave

Chicago, IL (Logan Square) 60618

Limber Mind and Body

263 N. Convent,  Suite 8

Bourbonnais, IL 60914

Appointments are made by phone at


Tired of dealing with pain?        Can't move the way you used to?
Schedule a phone consultation or appointment and learn how working with Elias can help you return to doing the things you love.