Discover Balance and Ease with Rolfing® Structural Integration
Welcome to the Rolfing® practice of Elias Limberopoulos. We understand that pain, stress and physical limitations can disrupt your life. Elias offers a safe and comfortable space where his expert touch and profound knowledge come together to release tension, restore balance, and enhance your body's natural movement.
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With care and attention, Elias listens to your story and tailors each session or series to meet your unique goals. Whether it's a single Rolfing session, The Posture Reset or the Rolfing Ten Series, he passionately believes in his work and commits himself to creating lasting change in your body with each session.
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Rolfing® Ten Series Client
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How I Can Support You
Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to feel more at ease in your body, Rolfing is a powerful, safe, effective and non-invasive solution.
Posture & Alignment
I help you unwind old, restrictive postural patterns that may be limiting your movement or causing discomfort. By addressing the imbalances in your connective tissue, we work together to restore a sense of balance, upright support, and stability in your body. Rolfing® offers a path to help you stand taller, move more freely, feel more open or simply feel more grounded.
Chronic Pain Relief
Let's relieve chronic pain by addressing its root causes within the connective tissue structure. Through skilled touch, you can discharge deep-held tension, aches, and discomfort that may have built up over time. By freeing your body from these restrictions, you can experience greater ease, improved function, feeling lighter, and the ability to get back to the activities you love.
Gain Flexibility
Rolfing® is designed to help you unlock your body’s natural flexibility by releasing restrictive underlying patterns in your connective tissue. Whether you’re feeling stiff, experiencing limited range of motion, or seeking to improve your physical performance, I work with you to restore fluidity and ease in your movements.
Alleviate Stress
Rolfing® offers a holistic approach to stress relief by addressing both the physical and nervous system imbalances that contribute to tension. Through skilled touch, your brain, nerves, and body experience a state of calm, ease, and improved function. By releasing deeply held patterns of stress, Rolfing® supports you in feeling more grounded, relaxed, and resilient in the face of life’s day to day challenges.
Rolfing® with Elias
Stabilizes and Improves Posture
Sustainably Alleviates Chronic Pain and Discomfort
Significantly Improves Scoliosis and Other Musculoskeletal Conditions
Proven to Reduce Stress and Elevate Your Mood
Encourages Muscle Retraining and New, Coordinated Movement Patterns
Helps to Prevent and Recover From Surgery and Injury
Enhances Athletic and Artistic Performance
Promotes Resilience in Life Transitions and Day to Day Living
Join Hundreds of Satisfied Clients
“I went to Elias after many years of frequent chiropractor visits and deep tissue massages...I knew Elias was getting to the root cause of my issues...My quality of life has greatly improved since seeing him."
- Seth, Chicago, Beverly
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"I'm a dentist...I've told many people if I knew that Rolfing was all it took to reduce my pain, improve my posture/range of motion/movement, I WOULD HAVE COMMITTED 10 years ago! Elias is an all-star..."
Lauren, Chicago, Logan Square
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“I found Elias after experiencing debilitating back pain....After 1 session with him I was able to get up with no low back pain...I drive neatly 2 hours for most sessions & I would've driven farther. He gave me my life back..."
Lydia, Chicago, Logan Square
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What Health Experts Are Saying
Dr. Bessel van der Kolk
Psychiatrist, Educator, Speaker and Author of The Body Keeps the Score
“I've always explored every treatment that I explore for other people. What's been most helpful for me has been Rolfing...the idea of Rolfing is to really open up...and make the body flexible again in a very deep way."
Dr. Andrew Weil
World Renowned Leader and Pioneer in Integrative Medicine
"It (Rolfing) can be a great way to change long-standing problems with bad posture and chronic pain...If you want to make some kind of change in your life, you might consider Rolfing."
Dr. Larry Dossey
Integrative Physician and
Best Selling Author
"There is one major reason to take Rolfing® seriously: it works. Not only can it dramatically change people’s bodies, it can transform their lives as well. Rolfing® is powerful stuff."
Meet Elias
Certified Rolfer®
Elias Limberopoulos is a graduate of the Dr. Ida Rolf Institute. He has been practicing as a Certified Rolfer in the Chicagoland area since 2017. He utilizes a whole-body approach, soft tissue manipulation and movement education to resolve chronic stress, posture & alignment imbalances, overuse injuries and a variety of painful conditions such as sciatica, lower back pain, disc issues, scoliosis, chronic headaches/migraines, tendonitis, carpal tunnel syndrome, fibromyalgia/chronic fatigue, frozen shoulder, TMJ and plantar fasciitis to name a few.
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Elias offers sessions in English and Spanish.
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